OUR BLOG.

News & Articles.

Our website marks a very significant step in our journey. We want to continue to create and expand a community of people who recognise the importance of mental health education from an early age. It is however never too late to learn as we have heard from many people in their 70s who have completed our programmes.

The following articles serve to give you a deeper insight into why we started BW.DW., how we have progressed and our plans for the future. Connection is key and what you read is how we are! Aoife will be moving to the United States of America soon (July 2021). Going forward we will develop BW.DW across the Atlantic Ocean and are very excited about what lies ahead. Thank you for your time and attention.

COPING WITH CHANGE & GRIEF

Change and Loss are two things in life that are guaranteed. They are universal experiences that nobody can avoid. The global pandemic has turned many of our worlds upside-down and forced us to experience massive changes in our lives. Things that we took for granted were taken from us suddenly...

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Change and Grief | Mental Health Programmes

A LIGHTBULB MOMENT

Looking back, the sequence of events that followed our initial meeting in Aoife’s kitchen in Meath illustrated that we had set something in motion. We were unaware at the time exactly what it was, but we were committed to finding solutions to the mental health crisis we were witnessing in our...

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Aoife & Seana | Be Well Do Well

A KITCHEN IN MEATH…

... where the seeds of BeWell-DoWell were planted. There we were. The two of us in Aoife’s new kitchen as the evening light faded. It was not a new kitchen but new to Aoife. Armed with posters and markers we were determined to try to figure out what was happening. We met in teacher training...

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The beginnings of BeWell DoWell Mental Health Programmes