CASE STUDIES.

“Big thanks to Seána and Aoife, what a fantastic presentation, really well delivered and both are made for presenting! The format was perfect, content is spot on, not too much science but what there was is easy to follow. The quiz is really cool as we weren’t expecting that and it keeps you engaged. As soon as the session was over we received positive feedback from the group…looking forward to more!” (M. Morandeira, Manager)

“Aoife Hughes, from ‘BeWell-DoWell’ conducted/provided four seminars for our pupils in S.N. Colmcille. We are a small Gaeltacht primary, co-ed school. Our reasons for requesting her help were varied but anxiety with in our student group was the main concern.

The classes were provided to seventeen children in a mixed class environment (third to sixth). Aoife led them in discussion in a way that was engaging and free flowing, whilst remaining in control. She was well prepared and had a huge impact. Children took to her direct, no-nonsense approach. Her classes are still mentioned by them, some eight weeks later. The subject areas of being aware of other people’s feelings and emotional needs as well as recognising distress signs within ourselves and how we react to them were superbly dealt with.
It is our intention to have Aoife back in the very near future to provide a class/seminar/training to our parent body. They need to protect their buckets also.”
(C. O’FATHARTA – PRÍÓMHOIDE )

“Díreach nóta beag le buíochas a ghábháil as an seisiúin Dé Máirt agus le ra go bhfuil muid ag súil go mór leis na seisiúin eile. Deis a bhí ann suí síos le mo chailín beag agus labhairt faoi rudaí nach labharann muid de ghnáth futhu. Tá go leor foghlamtha agam féin! Bhí sé iontach é a bheith i nGaeilge mar gurb í sin an teanga atá againn sa mbaile agus ní raibh orainn dul i muinin an Bhéarla, rud a bheadh mí-nádúrtha agus mí-chompórdach go háirithe le hábhar chomh pearsanta seo. Teachtaireacht agus sampla iontach don óige – maith sibh! B’fhéidir go gcuirfeá mo bhuíochas in iúl do na háisitheoirí chomh maith.” (Sorcha, An Cheathra Rua, Co. na Gaillimhe)

“Absolutely amazing Aoife & Seána! Everything is explained so well with simple strategies to try. I’m excited to get started.” (Parent)
“Yesterday’s session was amazing. I have been practicing CBT and mindfulness myself for years and introduced some of the techniques to my children when they were very young which has really helped us navigate through some tough times. I can’t believe next week is the last session. I have learned so much from you both”
“Really enjoying the webinars and finding them very informative and useful. Skills for life and life changing. I’ll definitely pass on the word; there is no one it wouldn’t significantly benefit.”
“The content you learn from Aoife & Seána is life changing and can be transformative for you in not only your work with pupils but for yourself. Their course is unique and extremely well-researched. They have gathered the most beneficial, evidence-based information on how you can empower yourself and your pupils best with mental fitness strategies. The course is extremely well presented and jam packed with interesting and more importantly practical information you can start applying in your life immediately. I would recommend this course to any educator or person who wants to improve their life or the lives of their pupils. An amazing course!” (Teacher)

“I enjoyed it and my mam did too, can’t wait till next time.” (student)
“I think it is amazing because it calms me and makes me feel better” (student).
“Excellent video, I watched it with my sister and my mom. I know a lot about my feelings and my brain now. I can’t wait for the next video. Thanks.” (student)
“The MHE Online Programme was incorporated into our online teaching and learning via Seesaw from Jan-March 2021 during the closure of our school. The content of the lessons is excellent and very engaging. We encouraged the children to do it with their family at home and received fantastic feedback from the children and their parents. The children lived the content and were very engaged  and the parents  spoke of how they enjoyed the conversations that were sparked at home during the lessons and that they enjoyed this time with their children. Due to the course being so accessible online, it has been great to look back and remind the children of what they have learned now that we are back in the classroom. I personally have gained a wealth of knowledge from the course for my own well being too.
I highly recommend this course. Aoife and Seana are incredible!”