Having developed our programme with students, teachers and parents in mind the overall feedback from the adults whom have attended has been, that this content is as applicable to adults as it is to children.

With that in mind BeWell-DoWell offer a range of options to businesses, community groups and organisations regarding promoting a positive mental health culture.

These will be tailor-made to suit your needs and required duration.


  • Employee Mental Fitness Programme
  • Lunchtime Learning (1 hour)
  • Mental Fitness for Parents (1 – 2 hours)


  • What is mental health?
  • Understanding overwhelming emotions
  • Managing anxiety
  • The neuroscience of our thoughts and how to control them
  • How to build resilience


BeWell-DoWell have developed a preventative model for prioritising well-being and mental fitness in the whole community. The talks provide organisations with practical and evidenced-based strategies and a comprehensive list of resources for further support.

BeWell-DoWell outline how small changes can have a significant impact in building a strong social and emotional foundation for all.

*Prices available on request. Follow this link to contact us.