Having developed our programme with students, teachers and parents in mind the overall feedback from the adults whom have attended has been, that this content is as applicable to adults as it is to children.
With that in mind BeWell-DoWell offer a range of options to businesses, community groups and organisations regarding promoting a positive mental health culture.
These will be tailor-made to suit your needs and required duration.
- Employee Mental Fitness Programme
- Lunchtime Learning (1 hour)
- Mental Fitness for Parents (1 – 2 hours)
CONTENT OF TALKS
- What is mental health?
- Understanding our brain
- Managing overwhelming emotions
- Understanding and managing anxiety
- Develop cognitive strategies
- How to build resilience
Since 2017 BeWell-DoWell have been working with schools and organisations in prioritising mental fitness through the delivery of tailored education and training. We have also worked with the School Completion Programme (funded by TUSLA). Our experience has shown us the value of common language and knowledge in the area of mental health.
The talks and training provide organisations with practical and evidenced-based strategies and a comprehensive list of resources for further support.
*Prices available on request. Follow this link to contact us.