Our Recommendations.

Below is a list of podcasts and TED talks that we have watched and listened to for personal and professional reasons. Please note, as these sites are external to ours, we have no control over their content. Links to external websites and material are provided for informational purposes only. We are not responsible for the accuracy, legality or content of any external sources referenced on this website.

For Children (aged 8+)

Niall Breslin Mindful Moments for Children (Spotify)*
The Big Life Journal
GoZen Stories – Stories for kids

Why do we Lose Control of our Emotions? (youtube)
“Just Breathe” by Julie Bayer Salzman & Josh Salzman (Wavecrest Films)
YES I CAN – Paralympics RIO 2016 – We’re The Superhumans!
Kids Meditation – SQUARE BREATHING (Focus & Calm)
Calmer Kids Presents “Your Brilliant Brain:

*denotes Irish hosts

For Adults

  • Where is my Mind? Podcast – Niall Breslin *
  • The Keith Walsh Podcast *
  • Journeying by Dr. Dee Duffy *
  • The Pat Divilly Podcast *
  • How To Fall Apart by Liadan Hynes *
    Sea-Related Podcasts

  • Oceans of Learning *
  • All Things Considered by Amelia Cullen – The Science of the Sea *
  • Newstalk – Alive & Kicking with Clare McKenna – Ireland’s Healing Waters *
  • The Blindboy Podcast – An intro to Cognitive Psychology Pt. 1 and Pt. 2 (12 & 19 Sept. 2018) *
  • Brené Brown
    Unlocking Us
    Dare to Lead
  • Supersoul Conversations by Oprah Winfrey
    Dr. Maya Angelou
    Dr. Bruce Perry + many more
  • We Can Do Hard Things by Glennon Doyle
  • How to Fail by Elizabeth Day
  • Feel Better Live More with Dr. Rangan Chatterjee
    #92 – How To Make Lifestyle Changes That Will Last
    #119 Esther Perel: Relationships and How They Shape Us
    #121 Peter Crone: How To Break Free From The Limitations Of Your Mind

Alcohol-Related Podcasts

  • Rich Roll Podcast #444 Andy Ramage on Creating ‘The One Year No Beer’ movement.
  • One Year No Beer Podcast
  • This Naked Mind by Annie Grace
  • All things Considered by Amelia Cullen – How to Socialise Again
  • Under the Skin
    #053 with Gabor Maté – Damaged Leaders Rule and Addicted World
    #85 with Brene Brown Vulnerability and Power
  •  Magic Lessons Podcast – Elizabeth Gilbert

    * denotes Irish hosts

For Parents
  • Asking for a Parent Podcast by Colman Noctor*
  • Everymum the podcast*
  • The Modern Dads Podcast #60 – Raising a Secure Child with Dr. Kent Hoffman
  • Trauma Therapist Episode #436: Bruce Perry – Staying Emotionally Close in the Time of Covid 19
  • Conscious Parenting – Dr. Shefali Tsabary on conversation with Oprah Winfrey on the Supersoul Conversations Podcast
  • TiLT Parenting: Raising Differently Wired Kids
  • One Year No Beer #083 – Intentional Parenting: Justin Batt
  • Daddy Saturday Podcast #29 – Change your relationship with alcohol and watch your whole world change with One Year No Beer Founder, Ruairi Fairbairns
  • Dear Anxiety – GoZen

*denotes Irish hosts

For Teachers
  • All of the above (adult section)
  • Real Talk for Real Teachers by Dr. Becky Bailey
  • Trauma Informed Education with Dr. Kay Ayre
  • School ZonEd Podcast – Susan Snyder – Norman Public Schools reading specialist & Bal-A-Vis X program user
Dealing with Grief
  • Ready to be Real Podcast by Sile Seoige *
  • Death Becomes Him Podcast by Brian Dowling *
  • Shapes of Grief Podcast by Liz Gleeson *
  • Des Bishop Podcast in Conversation with Jason Byrne *
  • @GriefIreland – by Kathie Stritch (Would highly recommend following this account on Instagram) *
  • Unlocking Us – David Kessler and Brene Brown on Grief and Finding Meaning

*denotes Irish hosts

TED Talks
  • Why Design Should Include Everyone | Sinead Burke *
  • Empathy: The Heart of Difficult Conversations | Michelle Stowe *
  • Grief it’s Complicated…10% of the Time | Dr. Susan Delaney*
  • Every Conversation Can Change a Life | Pat Divilly *
  • The Revolution is Internal | Diarmuid Lyng *
    The Power of Vulnerability |Brené Brown
  • How to make stress your friend | Kelly McGonigal
  • Your Body Language May Shape Who You Are | Amy Cuddy
  • Every person has infinite worth | Dr. Kent Hoffman
  • Grit: the Power of Passion and Perseverance | Angela Lee Duckworth
  • The Power of Introverts | Susan Cain
  • Taming and Tending your Meerkat Brain | Jane Evans (youtube)
  • The Window of Tolerance Animation | Beacon House (Youtube)

* denotes Irish Hosts