PODCASTS & VIDEOS.

Our Recommendations.

Below is a list of podcasts and TED talks that we have watched and listened to for personal and professional reasons. Please note, as these sites are external to ours, we have no control over their content. Links to external websites and material are provided for informational purposes only. We are not responsible for the accuracy, legality or content of any external sources referenced on this website.

For Children (aged 8+)
Podcasts
Niall Breslin Mindful Moments for Children (Spotify)*
The Big Life Journal
GoZen Stories – Stories for kids

Videos
Why do we Lose Control of our Emotions? (youtube)
“Just Breathe” by Julie Bayer Salzman & Josh Salzman (Wavecrest Films)
YES I CAN – Paralympics RIO 2016 – We’re The Superhumans!
Kids Meditation – SQUARE BREATHING (Focus & Calm)

*denotes Irish hosts

For Adults
Podcasts

  • The Keith Walsh Podcast*
  • Journeying by Dr. Dee Duffy*
  • The Pat Divilly Podcast*
  • The Blindboy Podcast – An intro to cognitive psychology pt 1 and pt 2 (12 & 19 Sept. 2018)*
  • Brené Brown
    • Unlocking Us
    • Dare to Lead
  • Supersoul Conversations by Oprah Winfrey
    • Dr. Maya Angelou
    • Bruce Perry
  • We can do Hard things by Glennon Doyle
  • How to Fail by Elizabeth Day
  • Under the Skin #85 Vulnerability and Power (with Brene Brown)
  • Feel Better Live More
    • #92 – How To Make Lifestyle Changes that will Last with Dr. Rangan Chatterjee
    • #119 Esther Perel: Relationships and How They Shape Us
    • #82 How to Create the Life You Were Born to Live with Peter Cronte
  • Rich Roll Podcast #444 Andy Ramage on Creating ‘The One Year No Beer’ movement.
  • Under the Skin #053 Gabor Maté – Damaged Leaders Rule and Addicted World
  • One Year No Beer Podcast
  • Magic Lessons Podcast – Elizabeth Gilbert
  • Feel Better Live More by Dr. Rangan Chatterjee
    • Ep #119 Esther Perel: Relationships and How They Shape Us
    • Ep #121 How To Break Free From The Limitations Of Your Mind with Peter Crone 

*denotes Irish hosts

For Parents
  • Asking for a Parent Podcast by Colman Noctor*
  • Everymum the podcast*
  • The Modern Dads Podcast #60 – Raising a Secure Child with Dr. Kent Hoffman
  • Trauma Therapist Episode #436: Bruce Perry – Staying Emotionally Close in the Time of Covid 19
  • Conscious Parenting – Dr. Shefali Tsabary on conversation with Oprah Winfrey on the Supersoul Conversations Podcast
  • TiLT Parenting: Raising Differently Wired Kids
  • One Year No Beer #083 – Intentional Parenting: Justin Batt
  • Daddy Saturday Podcast #29 – Change your relationship with alcohol and watch your whole world change with One Year No Beer Founder, Ruairi Fairbairns
  • Dear Anxiety – GoZen

*denotes Irish hosts

For Teachers
  • All of the above (adult section)
  • Real Talk for Real Teachers by Dr. Becky Bailey
  • Trauma Informed Education with Dr. Kay Ayre
  • School ZonEd Podcast – Susan Snyder – Norman Public Schools reading specialist & Bal-A-Vis X program user
Dealing with Grief
  • Ready to be Real by Sile Seoige*
  • Death Becomes Him by Brian Dowling 
  • Shapes of Grief by Liz Gleeson*
  • Des Bishop Podcast in Conversation with Jason Byrne*
  • Unlocking Us – David Kessler and Brene Brown on Grief and Finding Meaning
  • @GriefIreland – by Kathie Stritch (would highly recommend following this account on Instagram)*

*denotes Irish hosts

TED Talks
  • Empathy: The Heart of Difficult Conversations – Michelle Stowe*
  • Why Design Should Include Everyone | Sinead Burke*
  • The Power of Vulnerability – Brené Brown TED Talk*
  • How to make stress your friend | Kelly McGonigal*
  • Every Kid Needs A Champion | Rita Pierson
  • Your Body Language May Shape Who You Are | Amy Cuddy
  • Every person has infinite worth | Dr. Kent Hoffman
    Taming and Tending your Meerkat Brain | Jane Evans (youtube)
  • The Window of Tolerance Animation | Beacon House (Youtube)
  • The Revolution is Internal | Diarmuid Lyng
  • Every Conversation Can Change a Life: Pat Divilly
  • Everyday Leadership | Drew Dudley
  • Grit: the Power of Passion and Perseverance | Angela Lee Duckworth
  • The Power of Introverts | Susan Cain

*denotes Irish hosts