Mental Health Education
Programmes to help cope with the stresses
of life and enhance overall wellbeing.
What We Do.
BWDW provides a starting point when it comes to mental health education (M.H.E.) to individuals, families and organisations. We have developed numerous online programmes teaching people skills that we wish we had learned when we were in school. M.H.E. is as important as learning to read, write and count.
The programmes Living with Bereavement and Coping with Change are available to purchase here. The following M.H.E. programmes will be coming soon (click here). Our programmes are rooted in evidenced-based skills and strategies and outline the language to start talking about mental health in an age appropriate way.
Adults.
Programmes include Living with Bereavement, Coping with Change and M.H.E. for Parents.
Children.
Programmes include Coping with Change and Mental Health Education for Children.
Organisations.
Mental health education tailored for staff wellbeing, parenting, and male-only groups.
Why Choose Us.
“There comes a point where we need to stop just pulling people out of the river. We need to go upstream and find out why they’re falling in.”
Desmond Tutu
We deliver mental health education programmes to help people to cope with the normal stresses of life and enhance their general state of well-being.
Through working with many groups including students, parents, coaches, employees, teachers, men only groups and people who have suffered loss, the following statements underpin the work of BWDW:
Our unlearning is as important as our learning when it comes to mental health
When it comes to mental health, learning the same language will help to break the cycle.
It is never too late to learn life-changing skills, but the earlier they are taught, the better.
We strive for progress, not perfection.
News & Articles.
beginnings
A Kitchen in Meath…
where the seeds of BeWell-DoWell were planted. There we were. The two of us…
INSPIRATION
A Lightbulb Moment
Looking back, the sequence of events that followed our initial meeting …
MENTAL HEALTH
Coping with Change & Grief
Change and Loss are two things in life that are guaranteed…